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Sleeping Position for Sciatica
How to sleep with lower back pain and sciatica? Low back pain and sciatica can greatly interfere with achieving a restful night’s sleep. The persistent ache and discomfort can make it hard to find a comfortable sleeping position for sciatica, often leading to sleepless nights and daytime fatigue. Fortunately, several
Spinal Stenosis Causes
Spinal Stenosis Causes Chronic back pain can be a real struggle, hindering your mobility and overall well-being. One potential culprit behind this discomfort is spinal stenosis, a condition that narrows the spinal canal. This narrowing can render pressure on the spinal cord and nerves, leading to pain, weakness, and numbness.
Lumbar Scoliosis Treatment
Lumbar scoliosis treatment Lumbar scoliosis is characterised by an abnormal spine curvature in the lower back region. While scoliosis can develop at any age, it’s most frequently diagnosed in adults, with women being more likely to experience it. Understanding the various treatment options available for lumbar scoliosis is crucial for
Cervical Spinal Stenosis
Cervical Spinal Stenosis The neck, a crucial link between your head and body, houses a complex network of nerves as well as the spinal cord. When the space within the spinal canal in your neck narrows, it can compress these vital structures, leading to cervical spinal stenosis. This narrowing can
Cervical Nerve Compression
Cervical Nerve Compression Cervical nerve compression, also termed cervical radiculopathy, happens when the nerves in the neck are compressed or irritated. This can cause various symptoms, including tingling, pain, numbness, and muscle weakness. The cervical spine consists of seven vertebrae, designated C1 to C7, that protect the spinal cord and
Cervical Kyphosis
Cervical Kyphosis: Causes, Symptoms, and Treatment Options Do you ever hunch over without realizing it or struggle to look straight ahead comfortably? If so, you might be dealing with a condition called cervical kyphosis. In this blog, we’ll take a closer look at cervical kyphosis. We’ll explore the various reasons