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Best Doctor for Sciatica Nerve Pain
Best Doctor for Sciatica Nerve Pain in Dubai If you have suffered from sciatica, you know that it’s excruciating. Sciatica hurts the sciatic nerve that runs from the lower back to your legs. Mild sciatica can go away with self-treatment. However, severe sciatica pain can hinder daily activities such as

Exercises to Avoid With a Herniated Disc
Exercises to Avoid With a Herniated Disc Herniated discs are a significant contributor to pain and mobility problems, making many patients suffer worldwide. Knowing what exercises to avoid with a herniated disc is crucial for the management of pain as well as recovery. Dr Sherief Elsayed, a renowned spine surgeon

Sciatica Pregnancy
Sciatica in Pregnancy: What to Do? For many pregnant women, sciatica can turn what should be a joyful time into one filled with discomfort and pain. As the baby grows, the added weight can put pressure on the spine, causing pain that spreads through the lower back and legs. This

Sleeping Position for Sciatica
How to sleep with lower back pain and sciatica? Low back pain and sciatica can greatly interfere with achieving a restful night’s sleep. The persistent ache and discomfort can make it hard to find a comfortable sleeping position for sciatica, often leading to sleepless nights and daytime fatigue. Fortunately, several

Spinal Stenosis Causes
Spinal Stenosis Causes Chronic back pain can be a real struggle, hindering your mobility and overall well-being. One potential culprit behind this discomfort is spinal stenosis, a condition that narrows the spinal canal. This narrowing can render pressure on the spinal cord and nerves, leading to pain, weakness, and numbness.

Lumbar Scoliosis Treatment
Lumbar scoliosis treatment Lumbar scoliosis is characterised by an abnormal spine curvature in the lower back region. While scoliosis can develop at any age, it’s most frequently diagnosed in adults, with women being more likely to experience it. Understanding the various treatment options available for lumbar scoliosis is crucial for