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When Does a Disc Bulge Become a Problem? Dubai Spine Surgeon Explains
When Does a Disc Bulge Become a Problem? Dubai Spine Surgeon Explains Table of Contents Can a disc bulge heal on its own? Yes, many disc bulges improve significantly over time without surgery. The body can gradually reabsorb some of the bulging disc material, and inflammation around the affected nerve

When Is Sciatica Surgery Urgent? Nerve Compression Explained by Dubai Surgeon
When Is Sciatica Surgery Urgent? Nerve Compression Explained by Dubai Surgeon How long should I wait before seeing a spine specialist for sciatica? If you have any red flag symptoms like loss of bladder or bowel control, numbness in your groin area, or progressive leg weakness, see a specialist immediately.

Why Megadosing Vitamin D Is Dangerous – Dr. Sherief Elsayed, UAE
Why Megadosing Vitamin D Is Dangerous – Dr. Sherief Elsayed, UAE Table of Contents Key Takeaways (FAQs) Can you get vitamin D toxicity from sunlight exposure? No, you cannot develop vitamin D toxicity from sun exposure alone. Your body has built-in mechanisms that prevent production of excessive vitamin D from

Best Doctor for Sciatica Nerve Pain
Best Doctor for Sciatica Nerve Pain in Dubai If you have suffered from sciatica, you know that it’s excruciating. Sciatica hurts the sciatic nerve that runs from the lower back to your legs. Mild sciatica can go away with self-treatment. However, severe sciatica pain can hinder daily activities such as

Exercises to Avoid With a Herniated Disc
Exercises to Avoid With a Herniated Disc Herniated discs are a significant contributor to pain and mobility problems, making many patients suffer worldwide. Knowing what exercises to avoid with a herniated disc is crucial for the management of pain as well as recovery. Dr Sherief Elsayed, a renowned spine surgeon

Sciatica Pregnancy
Sciatica in Pregnancy: What to Do? For many pregnant women, sciatica can turn what should be a joyful time into one filled with discomfort and pain. As the baby grows, the added weight can put pressure on the spine, causing pain that spreads through the lower back and legs. This