Do collagen supplements work for back pain?

There is limited scientific evidence to support the use of collagen supplements for the treatment of back pain. Collagen is a protein that is found naturally in the body and is a key component of connective tissues such as cartilage, tendons, and ligaments. Some people take collagen supplements in the belief that they may help to improve the strength and elasticity of these tissues, and therefore reduce back pain.

However, there have been few well-conducted studies on the effectiveness of collagen supplements for the treatment of back pain. Some studies have suggested that collagen supplements may have a modest effect on reducing joint pain and improving mobility, but the results have been mixed and more research is needed to confirm these findings.

It is important to note that dietary supplements, including collagen supplements, are not regulated by the Food and Drug Administration (FDA) in the same way that medications are. This means that the quality, purity, and safety of dietary supplements can vary widely. If you are considering taking collagen supplements for back pain, it is important to speak with your healthcare provider to determine if they are appropriate for you and to ensure that they do not interact with any medications you are taking.